Let's Talk About It...
Psychotherapy​​
Helping you to lead a happy successful life... no excuses! 
 Call today... 604.889.9919 

​​​​​​​​​​​​​​​​​​Denise Byford BFA, MCP, RCC, CCC
604.889.9919

 ​​ TOOLS FOR YOUR TOOLBOX

RELATIONSHIPS

   RECOMMENDED RESOURCES
"How to Be an Adult in a Relationship" - David Richo

"Hold Me Tight" - Dr. Sue Johnson

"Receiving Love" - Dr. Harville Hendrix & Dr. Helen LaKelly Hunt

UNDERSTANDING EMOTIONS - GIFTS OF ANGER / FEAR / GUILT / SHAME


"The Language of Emotions" - Karla McLearen 

SELF ESTEEM 

"Never Good Enough" - Monica Ramirez Basco PhD

"The Gifts of Imperfection" - Brene Browne PhD
​​​​​​
"The Way of the Superior Man" - David Deida

AFFAIRS / BETRAYALS

"NOT "just friends"- Rebuilding Trust and Recovering Your Sanity After Infidelity" - Shirley Glass PhD

"The Science of Trust" - John M. Gottman

"The Wisdom of a Broken Heart" - Susan Piver


ANXIETY

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"The Brain That Changes Itself" - Norman Doige MD

"Loving What Is" - Byron Katie​